Relationships can be painfully hard. In the place where you hope for love, understanding, and teamwork, you instead feel frustrated, exhausted, and alone. You or your partner may seem to be melting down constantly, feeling overwhelmed and out of control. You want closeness but do not know how to get the love you need. It feels like there is no room for your needs, and you feel invisible. You are always waiting for the other shoe to drop, as if conflict is inevitable. You miss the spark, trust, and intimacy you once shared.

You do not have to figure this out on your own. Together, we can uncover the patterns behind your emotions and your relationship struggles. I help you better understand yourself, your partner, and your unique dynamic so you can reconnect, rebuild trust, and bring love and intimacy back into your relationship.

I help individuals and couples learn how to communicate more effectively and get their needs met. Our work focuses on lowering conflict, creating healthy boundaries, building trust, and deepening connection. You can feel safe, supported, and fulfilled in your relationship. 

Families of all types and combinations have intense connections and emotions. Family therapy helps family members better understand each other, communicate, support each other, and work through difficult situations. 

 Have you ever felt so alone? So confused and misunderstood? Or judged by yourself and others? Through Depth Therapy you can come to a place of understanding and self-love. You can heal traumas, grief, and anxieties. 

I will walk with you on your unique journey of self-discovery.